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lapegouille
Journal
27 Sep 22
lapegouille's Journal, 27 Sep 22
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Weigh In record (no journal entry) for 27 September 2022
70.5 kg
Lost so far:
1.2 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2022:
1229 kcal
Fat: 13.32g | Prot: 43.92g | Carbs: 104.14g.
Breakfast:
Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé.
Dinner:
Boeuf Bourguignon, Pommes de Terre Vapeur.
Snacks/Other:
Vin de Table Rouge, Vin de Table Rouge, Leffe Rituel.
more...
1821 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lapegouille's Weight History
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