Weigh In record (no journal entry) for 27 September 2022
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62.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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620 kcal
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Fat: 23.07g | Prot: 23.30g | Carbs: 84.90g.
Lunch: Diamond Low Fat Milk, Mie Sedaap Singapore Spicy Laksa, Papaya, Kanzler Bakso Keju, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.2 kg a Week
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sodaandmilk's Weight History
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