Weigh In record (no journal entry) for 27 September 2022
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89.4 kg
Lost so far: 5.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1694 kcal
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Fat: 46.74g | Prot: 38.27g | Carbs: 292.21g.
Breakfast: Pisang, Nasi Putih, Uleg Sambal Ijo, Bakwan, Perkedel Kentang. Lunch: Manggis, Kue Bolu, Mangga. Dinner: SuperIndo Kerupuk Kemplang Panggang, Sambal Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Elle & Vire Unsalted Butter, Nescafe Original 3 in 1, Pisang, Tropicana Slim Topping Kental Manis , Quaker Oat. more...
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Losing 2.1 kg a Week
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getgabriella's Weight History
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