Weigh In record (no journal entry) for 27 September 2022
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106 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2022:
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1051 kcal
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Fat: 38.73g | Prot: 41.44g | Carbs: 97.24g.
Breakfast: Herbalife Tea Mix Lemon & Hibiscus, Herbalife Formula 3, Herbalife Formula 1 Shake. Lunch: Nasi Putih, Chicken Ayam Goreng Peha, Nasi Ulam Nasi Ulam. Dinner: Boiled Egg. more...
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jep bahri's Weight History
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