Weigh In record (no journal entry) for 27 September 2022
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1614 kcal
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Fat: 20.20g | Prot: 100.71g | Carbs: 113.54g.
Breakfast: Красная Цена Творог 1,8%, Красная Цена Творог 1,8%. Lunch: из Лавки Улитка с Корицей. Dinner: Добрый Апельсиновый Сок, Водка. Snacks/Other: Красная Цена Творог 1,8%. more...
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Losing 2.1 kg a Week
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