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View Diet Calendar, 27 September 2022:
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3073 kcal
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Fat: 82.38g | Prot: 245.67g | Carbs: 324.14g.
Breakfast: 媽媽煮藝 夏威夷風味厚片pizza, Tryall 芝麻拿鐵分離式乳清. Lunch: 小黃瓜, Costco 美國嫩肩里肌牛排, 白飯, 雞胸肉. Dinner: Costco 美國嫩肩里肌牛排, 白飯, 雞胸肉, 鮭魚. Snacks/Other: 威德 清涼果凍（能量）, Skippy 花生醬（柔滑口味）, Tryall 濃縮調味乳清蛋白-木瓜牛奶. more...
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rip_sung's Weight History
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