breakfast yg penuh kalori, habis ini beberes rumah lanjut cardio
View Diet Calendar, 27 September 2022:
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1326 kcal
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Fat: 52.28g | Prot: 49.55g | Carbs: 171.03g.
Breakfast: Mayones, Sasa Saus Sambal, Selada Daun Hijau, Bernardi Roti Burger, Telur Dadar atau Telur Orak-Arik , Anchor Mozzarella, Milo Milo. Lunch: Pisang, Mayora Superstar Triple Chocolate, Gery Chocolatos Dark. Dinner: Kacang Rebus, Telur Gulung tanpa Daging, Tempe Gembus, Cumi-cumi, Urap, Nasi Putih. Snacks/Other: Sempol, Yakult Yakult. more...
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febrianidita0's Weight History
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