早上空腹
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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950 kcal
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Fat: 42.77g | Prot: 47.73g | Carbs: 91.61g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: 炸豬排(麵包糠或麵粉), 飯. Dinner: 中華 油豆腐, 炒香姑. more...
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Losing 2.8 kg a Week
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louisalin's Weight History
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