Weigh In record (no journal entry) for 27 September 2022
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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138 kcal
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Fat: 6.51g | Prot: 11.30g | Carbs: 9.55g.
Breakfast: Арбуз, Кофе Эспрессо, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 4.9 kg a Week
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Manizha-Farukhi's Weight History
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