rubato456's Journal, 26 Sep 22

Spinach grape tomatoes cheddar cheese and mushroom omelette with Hillary’s Apple maple meatless sausage

---

1637 kcal

Fat: 78.78g | Prot: 76.16g | Carbs: 177.61g.   Breakfast: Blackberries, Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Lunch: Private Selection Balsamic Vinegar of Modena, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Hannaford Spring Mix Fresh Greens, Aldi Blue Cheese Crumbles, Granny Smith Apples, Emerald Glazed Walnuts, White Turkey (Deli Cut Rotisserie) , Mixed Salad Greens. Dinner: Hilary's Apple Maple Veggie Breakfast Sausage, Grape Tomatoes, Sargento Deli Style Sliced Natural Cheddar Cheese , Naturegg Eggs, Spinach , Egg White . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driscoll's Organic Strawberries, Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Atkins Peanut Butter Protein Cookie. more...