Weigh In record (no journal entry) for 09 March 2015
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 71.97g | Prot: 56.82g | Carbs: 178.99g.
Breakfast: American Cheese, English Muffin, Fried Egg, Butter. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nabisco Chips Ahoy! Chocolate Chip Cookies, kind gluten free granola, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 6.3 kg a Week
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Ruby-Rube's Weight History
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