Weigh In record (no journal entry) for 09 March 2015
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 39.11g | Prot: 56.35g | Carbs: 228.53g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kartoffelbrot, Butter. Lunch: Pote Minestrone. Dinner: Aldi Parmigiano Reggiano, Ja! Tomatenmark, Nudeln (Gekocht). Snacks/Other: Händlmaier's Süßer Senf, Gekochtes Ei, Schwälbchen Schokotrunk, Mentos Fruit, Storck Werthers Original, Brüggen Sunny Latte Macchiato. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pueppi1905's Weight History
|