Weigh In record (no journal entry) for 26 September 2022
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75 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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761 kcal
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Fat: 49.56g | Prot: 61.98g | Carbs: 19.15g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Coblens Ovos de Codorna em Conserva. Dinner: Abóbora Cozida (de Abóbora Fresca), Abacate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Frimesa Queijo Mussarela. more...
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Losing 2.0 kg a Week
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lorena.paula's Weight History
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