Weigh In record (no journal entry) for 26 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1206 kcal
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Fat: 50.43g | Prot: 55.53g | Carbs: 130.34g.
Breakfast: Bom Biscoito Biscoito Sabor Nata, Café, Café com Açúcar, Tirolez Queijo Minas Padrão, Ovo Cozido. Lunch: Cajuzinho, Macarronada, Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Rosquinha de Nata. more...
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Gaining 0.1 kg a Week
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oliveiramiriam2010's Weight History
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