Weigh In record (no journal entry) for 26 September 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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931 kcal
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Fat: 71.62g | Prot: 51.14g | Carbs: 25.37g.
Breakfast: Kaymak, Tatlı Kırmızı Biber, Zeytin, Zeytin, Keçi Peyniri, Tereyağı, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Fırında Patates, Levrek, Tatlı Kırmızı Biber, Marul, Fıstık Ezmesi. more...
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Gaining 0.1 kg a Week
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