Adunakor's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
120 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2022:
961 kcal Fat: 33.78g | Prot: 47.11g | Carbs: 116.41g.   Breakfast: Zespri Kiwi Sungold, Yoplait Skyr Nature, Senseo Café. Lunch: Pomme, Bonduelle Taboulet, Oeuf Dur, Lidl Surimi Ail et Fines Herbes. Dinner: Elephant Infusion Fruits Rouges, Banane, Jambon de Dinde, Knorr Soupe Potagère de Légumes. more...
2923 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Adunakor's Weight History


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