Weigh In record (no journal entry) for 09 March 2015
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 54.00g | Prot: 56.03g | Carbs: 177.38g.
Breakfast: Corny Free Weiße Schoko, Kinder Riegel (21g), Kellogg's Choco Krispies, Milch 1,5%, Actimel Actimel 0,1%. Lunch: Maggi Chili Con Carne. Dinner: Goldähren Bauernschnitten, Erasco Hühner-Nudeltopf. Snacks/Other: Weintrauben, Chupa Chups Minis, Kinder Riegel (12.5g), Tuc Classic Light, Langnese Dolomiti. more...
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2132 kcal
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Exercise:
Bicycling (slow) - 18/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Dinimaus85's Weight History
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