Weigh In record (no journal entry) for 26 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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282 kcal
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Fat: 10.69g | Prot: 14.42g | Carbs: 29.31g.
Breakfast: Jajko, Biedronka Mortadela, Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Nasza Spiżarnia Ogórki Konserwowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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