Weigh In record (no journal entry) for 26 September 2022
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1311 kcal
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Fat: 61.21g | Prot: 42.88g | Carbs: 134.56g.
Breakfast: Савушкин Продукт Молоко 1,5%, Цикорий, ПП шаурма. Lunch: Командор Сухарики К Супу, Милти Суп-Пюре из Шампиньонов со Сливками. Dinner: Сады Придонья Сок Яблоко Вишня. more...
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Losing 0.6 kg a Week
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elenasamsa's Weight History
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