Weigh In record (no journal entry) for 26 September 2022
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109.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2619 kcal
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Fat: 95.65g | Prot: 194.46g | Carbs: 225.55g.
Breakfast: Zupa Krem z Dyni, Finn Crisp Original Thin Sourdough Rye Crispbread, Tutti Serek Waniliowy, Cukier, Kawa Capuccino , Finn Crisp Original Thin Sourdough Rye Crispbread, Jajko na Miękko, Kawa Capuccino . Lunch: Pierś z Kurczaka Upieczona lub Zapiekana , Cenos Kasza Pęczak. Dinner: FruVita Jogurt z Mango Protein, Pilos High Protein Napój Mleczny Czekoladowy. Snacks/Other: Finn Crisp Original Thin Sourdough Rye Crispbread, Lovilio Gorgonzola DOP Dolce, Pizza z Kiełbasą Pepperoni (36 cm), Bakalland Baton Proteinowy 37% Peanut Butter. more...
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Losing 0.1 kg a Week
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brydzio4's Weight History
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