Weigh In record (no journal entry) for 26 September 2022
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144.5 kg
Lost so far: 1.5 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1159 kcal
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Fat: 69.50g | Prot: 103.31g | Carbs: 33.27g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи. Lunch: Вареное Яйцо, Мойва. Dinner: Простоквашино Сметана 25%, Простоквашино Сметана 25%, Помидоры. Snacks/Other: FitnesShock Protein Cookie Banana Brownie, Соленые Огурцы с Укропом. more...
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Losing 1.4 kg a Week
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Olechka38's Weight History
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