Weigh In record (no journal entry) for 09 March 2015
|
172.5 kg
Lost so far: 1 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 35.05g | Prot: 94.50g | Carbs: 199.95g.
Lunch: Lomee Liptauer Scharf, Semmel, Red Bull Sugarfree 355Ml. Dinner: Ja! Kornspitz, Woerle Bierkäse. Snacks/Other: Optiwell Pudding Vanille, Optiwell Schoko Pudding. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|