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alhamdulilah dikasih nasi kotak^-^ selamat makan semuanya,......
View Diet Calendar, 26 September 2022:
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1121 kcal
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Fat: 29.17g | Prot: 44.92g | Carbs: 176.46g.
Breakfast: Madu. Lunch: Tahu Goreng, Petai, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sinti Bumbu Pecel, Kemangi, Kubis, Tahu Kukus, Kentang Rebus, Batagor Batagor, Siomay. Snacks/Other: Jeruk, Rious Japanese Cheese Cake. more...
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1668 kcal
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Exercise:
Cleaning - 10 minutes, Washing Dishes - 5 minutes, Watching TV/Computer - 3 hours, Showering - 5 minutes, Fitness Training (Workout) - 6 minutes, Sleeping - 8 hours, Resting - 12 hours and 34 minutes. more...
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 Comments
26 Sep 22 by member: Aming73
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Ehh Koko, enakan durian kayanya😂🤭 gmna jadi ga td😁
26 Sep 22 by member: novanca
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Jadi dong Nov,300 gr ludes 😋😋😋🤤🤤🤤🤣🤣🤣
26 Sep 22 by member: Aming73
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Masih ada lagi ga ka nasi kotaknya? 🥺
29 Sep 22 by member: nininkitty
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@aming, ga bagi2 si Koko, makan duren sendirian aje😂🤭@nininkitty, Ehh tiap hari dpt 1 atau 2 box say, dr tempat pelatihan, tp kadang ak kasih2 in ke org😁 besok klo ada LG buat km deh 😘
29 Sep 22 by member: novanca
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