Weigh In record (no journal entry) for 26 September 2022
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1382 kcal
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Fat: 68.08g | Prot: 80.13g | Carbs: 116.15g.
Breakfast: Milbona Bio Organic Mandel Drink, Kaffee, Gut & Günstig Hähnchenbrust , Butter, Harry 1688 Steinofenbrot. Lunch: REWE Beste Wahl High Protein Eis Erdbeere, Knorr Hackfleisch Käse-Suppe mit Lauch. more...
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Gaining 0.4 kg a Week
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efaniema's Weight History
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