Ayana-'s Journal, 26 Sep 22

hihi 45 kalori ajaa 😭

View Diet Calendar, 26 September 2022:
1589 kcal Fat: 45.64g | Prot: 97.50g | Carbs: 208.64g.   Breakfast: Joyday Choco Berry, Lemet, Telur, 99 Roti Gepeng , Padimas Roti Panggang Vanila Susu. Lunch: Terung Dimasak, Cabai Merah atau Rawit, Daun Singkong, Uleg Sambal Pedas, Tempe Rebus, Tahu Kukus, Ikan Tuna Kalengan, Putih Telur, Telur, Nasi Putih. Dinner: Oishi Caramel Popcorn, Natlab Soy Protein Isolate Vanilla, Kakao Bubuk (tanpa Gula), Oatsy Havermout Oatmeal Instan, Heavenly Blush Greek Yogurt Classic, Sari Roti Roti Tawar (1). Snacks/Other: Tempe Goreng, Nescafe Classic, Nabati Siip, Tape Singkong. more...

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