Weigh In record (no journal entry) for 26 September 2022
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57 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1015 kcal
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Fat: 27.72g | Prot: 45.94g | Carbs: 149.24g.
Lunch: 香蕉, 義美 義美無加糖豆奶, 桂格(Quaker) 穀穀樂 可可脆穀, 水煮蛋. Dinner: 蔬菜湯（低鈉，加水）, 全家 醬燒雞排便當. Snacks/Other: 統一 AB無加糖優酪乳. more...
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Losing 0.5 kg a Week
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fannyhsu1111's Weight History
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