Weigh In record (no journal entry) for 26 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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544 kcal
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Fat: 22.31g | Prot: 33.94g | Carbs: 53.25g.
Lunch: Вермишелевый Суп, Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебец Цельнозерновой, 5 Морей Килька в Томатном Соусе. more...
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Gaining 4.2 kg a Week
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