Weigh In record (no journal entry) for 26 September 2022
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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400 kcal
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Fat: 16.00g | Prot: 20.90g | Carbs: 41.59g.
Breakfast: Finn Crisp Хлебцы Ржаные, Чай, Киприно Сыр Лайт 15%, Омлет с Молоком. Snacks/Other: Чернослив. more...
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Losing 0.2 kg a Week
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eliseeva69's Weight History
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