Reset day 4. Just for today.
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68.2 kg
Lost so far: 42.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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859 kcal
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Fat: 67.13g | Prot: 55.77g | Carbs: 6.27g.
Breakfast: Peanut Butter, Land O'Lakes Salted Butter, Butter (Salted), Coffee (Brewed From Grounds), Food Lion Original Pork Rinds, Aquafina Water (16.9 oz), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 8.3 kg a Week
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Judyrose1997's Weight History
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