Weigh In record (no journal entry) for 26 September 2022
|
47.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
616 kcal
|
Fat: 4.68g | Prot: 12.41g | Carbs: 129.79g.
Breakfast: Ramiz Манго Кубики. Lunch: Sen Soy Острый Соус "Сладкий Чили", Spainolli Оливки Черные без Косточек, Barilla Макароны, Лук, Огурец (с Кожурой). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ded(´ε` )165cm's Weight History
|