Weigh In record (no journal entry) for 20 September 2022
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92.7 kg
Lost so far: 19.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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32 kcal
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Fat: 2.41g | Prot: 2.51g | Carbs: 0.00g.
Dinner: Умалат Сыр Сулугуни. more...
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Losing 3.5 kg a Week
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arkproff's Weight History
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