takeshidesu's Journal, 25 Sep 22

471 kcal

View Diet Calendar, 25 September 2022:
1653 kcal Fat: 53.65g | Prot: 124.03g | Carbs: 133.21g.   Breakfast: 義美 蔥抓餅, 麥味登 錫蘭紅茶, 美而美 豬排, 荷包蛋. Lunch: UCC 無糖黑咖啡, 7-11 茶葉蛋, 卜蜂 普羅旺斯沙拉胸. Dinner: 肉先生 低脂牛腱便當, 炒杏鮑菇, Costco 南非國寶茶. more...

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