Weigh In record (no journal entry) for 25 September 2022
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101.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1525 kcal
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Fat: 73.62g | Prot: 64.45g | Carbs: 145.41g.
Breakfast: Alnatura Haferdrink, Marmelade, Milfina Butter , Ener Bio Saatenbrot. Lunch: Alnatura Rote Linsen Wie Reis, Thermomix Hackbällchen mit Tomatensauce. Dinner: REWE Bio Emmentaler, Alnatura Hummus Feige Dattel, Ener Bio Knäckebrot Classic 3 Saaten. Snacks/Other: Stadtbäckerei Junge Apfelbutterstreusel , Maxima Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Mooshexerl's Weight History
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