Weigh In record (no journal entry) for 23 September 2022
|
53.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1157 kcal
|
Fat: 51.72g | Prot: 37.91g | Carbs: 133.34g.
Breakfast: Yeo Valley Organic Lemon Curd Bio Live Yogurt, Doria Amaretti Biscuits. Lunch: McDonald's Big Mac, McDonald's French Fries (Medium). Snacks/Other: Doria Doriano Crackers. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|