Gaaahhhh‼️ This feels like pulling teeth 😂 I know it's going to happen... but MAN... it is making me wait for it - LoL. To cheer myself up I started to gather all my XXXL leggings (my standard choice for the last 30years) to sort into toss or donate piles. Tried a pair of my old faves on and they now look like black harem pants 🤣
|
100.5 kg
Lost so far: 47.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1233 kcal
|
Fat: 51.02g | Prot: 108.88g | Carbs: 80.18g.
Breakfast: Pepitas, Carman's Protein Rich Almond, Vanilla & Cinnamon Porridge, Blueberries, Dried Cranberries. Lunch: Annalisa Italian Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Subway Capsicum (3 Strips), Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Onions, Lettuce, Fried Egg without Fat. Dinner: Brussels Sprouts (Steamed), Market Fare Broccoli, Flora Pro-Activ, Zucchini, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
|
|
4251 kcal
|
Exercise:
Cooking - 3 hours and 35 minutes, Yard Work (gardening) - 1 hour, Housework - 7 hours, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
I’m sooo happy for you 💕💕
24 Sep 22 by member: DaphneBF
|
You should be ver proud of yourself
25 Sep 22 by member: LesleyVicki
|
Fabulous effort, you have got this !!
27 Sep 22 by member: ambyhills
|
results make u keep going , good work
27 Sep 22 by member: hursyhurs
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizpackard09's Weight History
|