fibrofog1's Journal, 24 Sep 22

Not crazy over-eating today but for some reason wanted a cherry coke - I rarely if ever drink soda of any kind but this time I did - and found out that it's EXACTLY 10 CALORIES LESS than the granola bars that I eat on a regular basis! 🤷🏻‍♀️

View Diet Calendar, 24 September 2022:
1682 kcal Fat: 50.73g | Prot: 55.36g | Carbs: 254.41g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew. Lunch: Thousand Island Dressing, Mixed Salad Greens, White Rice, Fish Cake (Kamaboko) Tempura, Fresh Creator Cuttlefish Tempura. Dinner: Rice Pilaf, Deli Turkey or Chicken Breast Meat, Country Hearth Multigrain Bread. Snacks/Other: Coca-Cola Cherry Coke (Can), Nature Valley Sweet & Salty Granola Bars - Almond. more...



     
 

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