Weigh In record (no journal entry) for 25 September 2022
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60.6 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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350 kcal
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Fat: 4.60g | Prot: 9.00g | Carbs: 68.00g.
Breakfast: 신라면 건면. more...
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Gaining 3.5 kg a Week
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