Weigh In record (no journal entry) for 08 March 2015
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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996 kcal
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Fat: 26.83g | Prot: 70.13g | Carbs: 128.89g.
Breakfast: Castanhas de Caju, Cem Porcento Sementes de Abóbora, Bagas Goji, Sementes de Linhaça, Papaia, Pingo Doce Flocos de Aveia, Mimosa Iogurte Magro Aromatizado, Ovo Frito sem Gordura. Lunch: Sopa de Legumes sem Batata, Abacaxi, Beringela, Cogumelos, Batata (com Casca), Carne de Peru (Cozido, Assado), Pimentões Vermelhos, Espargos, Alface, Tomates. more...
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Leandrosi's Weight History
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