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74,7
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72.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2572 kcal
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Fat: 53.41g | Prot: 142.47g | Carbs: 371.14g.
Breakfast: Zeytin, Beyaz Peynir, Carrefour Ekşi Mayalı Tam Buğday Ekmeği, Haşlanmış Yumurta, FitNut Şekersiz Fıstık Ezmesi. Lunch: Yayla Osmancık Pirinç, Hindi Göğüs. Dinner: Bolca Hindi Göğüs, Efsane Baldo Pirinç. more...
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steady weight
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glimclayanger42's Weight History
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