Weigh In record (no journal entry) for 24 September 2022
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93.1 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1514 kcal
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Fat: 77.90g | Prot: 46.86g | Carbs: 149.69g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Kinder Bueno, Efko Bohnensalat , Omelett oder Rührei, Knödel. Dinner: Magnum Classic, Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka, Casali Schokobanane. more...
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3157 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Working - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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