Weigh In record (no journal entry) for 24 September 2022
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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434 kcal
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Fat: 8.81g | Prot: 27.58g | Carbs: 67.71g.
Lunch: Чай. Dinner: Чай, Болгарский Перец, Помидоры, Огурец (без Кожуры). Snacks/Other: Жареное Яйцо, Грудка Индейки, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.5 kg a Week
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