alhamdulillah sudah ada perubahan di tulang pipi meskipun sedikit yg penting tetep berproges 💪💪💪
View Diet Calendar, 24 September 2022:
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1534 kcal
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Fat: 60.05g | Prot: 63.39g | Carbs: 186.44g.
Breakfast: Mentimun (Kupas), Urap, Telur Dadar atau Telur Orak-Arik , Singkong, Dollar Nasi Jagung. Lunch: Sambal Goreng, Selada Daun Hijau, Nasi Putih, Ayam Goreng. Dinner: Usus Ayam Goreng, Aoka Roti Panggang Rasa Susu Vanila, Aice Taro Crispy. Snacks/Other: Frisian Flag Susu Strawberry Low Fat, Opak, Jeruk, Mie Sedaap Mie Goreng, Telur Dadar. more...
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febrianidita0's Weight History
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