Weigh In record (no journal entry) for 24 September 2022
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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986 kcal
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Fat: 44.97g | Prot: 47.54g | Carbs: 99.32g.
Breakfast: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g). Dinner: Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Le Gaulois Panés de Poulet, Jus de Citron. Snacks/Other: Whaou! Cracky Crêpes, Haribo Maoam Stripes. more...
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Losing 8.4 kg a Week
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