Weigh In record (no journal entry) for 24 September 2022
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51 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1463 kcal
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Fat: 59.59g | Prot: 58.73g | Carbs: 174.97g.
Breakfast: Mantar sote, Nestle Sütlü Çikolata, Susamlı Simit, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Uno Anadolu Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Nohut Yemeği, Haşlanmış Nohut, Dana Eti, Tahin Pekmez, Domatesler, Uno Anadolu Tam Buğday Ekmeği. more...
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Losing 0.4 kg a Week
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hwnwnwnw's Weight History
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