Bikini stav's Journal, 08 Mar 15

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Weigh In record (no journal entry) for 08 March 2015

57.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:

2746 kcal

Fat: 155.88g | Prot: 128.22g | Carbs: 221.35g. Breakfast: Диво Хлеб Печенье Сдобное Лужское, Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Lunch: Лента Салат Корейский Острый из Моркови, Иней Окорочек Куриный (без Кожи и Жира). Dinner: Каравай Лепешка Узбекская с Кунжутом, Жареная Баранина. Snacks/Other: Вино Пино Гри (Grigio). more...

2359 kcal

Exercise: Driving - 3 hours, Weight Training (Bodybuilding) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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Bikini stav's Journal, 08 Mar 15

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Bikini stav's Weight History