Weigh In record (no journal entry) for 24 September 2022
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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596 kcal
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Fat: 19.44g | Prot: 17.22g | Carbs: 87.28g.
Breakfast: Творог 5%, Магнит Банан, Красный Октябрь Шоколад Алёнка, Кофе с Молоком, Orion Чокопай, Быстров Каша с Клубникой. more...
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Gaining 0.7 kg a Week
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medusalinee[163]'s Weight History
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