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males plating wkwkwk
View Diet Calendar, 24 September 2022:
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1150 kcal
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Fat: 38.65g | Prot: 63.05g | Carbs: 128.64g.
Breakfast: Beorganik Chia Seed, Captain Oats Rolled Oats, Tangerine, Apple Pink Lady, Pineapple, Roasted Unsalted Peanuts. Lunch: Uleg Sambal Bawang, Mitratani Edamame, Nasi Putih (Beras Biasa), Tumis Sayur, Tempeh (Cooked), Tahu Kukus, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber. Snacks/Other: Peanuts. more...
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1464 kcal
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Exercise:
Cooking - 2 hours, Stair Climber (Stepper) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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