Weigh In record (no journal entry) for 24 September 2022
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1093 kcal
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Fat: 41.21g | Prot: 40.23g | Carbs: 140.64g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Ikan Tongkol Goreng, Bakso Daging Sapi, Finna Sambal Terasi Uleg, Cap Cay Kuah, Udang Goreng, Nasi Putih, Rumah Makan Sederhana Semur Jengkol. Dinner: Nescafe Latte Kaleng. more...
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Gaining 0.0 kg a Week
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cinthyawulan's Weight History
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