Weigh In record (no journal entry) for 23 September 2022
|
70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1602 kcal
|
Fat: 64.95g | Prot: 138.51g | Carbs: 114.40g.
Breakfast: Arcor Azúcar Mascabo, Cocoon Leche de Almendras, Arlistán Café Instantáneo Suave. Lunch: Cocoon Leche de Almendras, Arcor Azúcar Mascabo, Arlistán Café Instantáneo Suave, Huevo, La Francia Pan Rústico con Semillas de Lino y Girasol, Felices las Vacas Big Classic, Felices las Vacas Muzzalmendra. Dinner: Papa al Horno (sin Comer la Cáscara), Tomates, Felices las Vacas Karnevil Party, Huevo. Snacks/Other: Huevo, Ultra Tech Isolated Soy Protein. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|