Weigh In record (no journal entry) for 19 September 2022
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66.0 kg
Lost so far: 8.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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362 kcal
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Fat: 24.09g | Prot: 29.95g | Carbs: 3.73g.
Breakfast: Vigor Chantilly Spray, Ovo. Lunch: Carne Moída Refogada, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Ilianazc's Weight History
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